How to Have an At-Home Spa Day this Weekend - with free printables

When we feel overwhelmed sometimes all we want is to go grab drinks with a friend or spend the day at a spa to de-stress. However, the last few months have made many of those activities unavailable, so we now need to find ways to decompress at home.

You could try having an at-home yoga session, cooking a healthy meal, or creating a spa day. Whether you are consumed with your job security, your family’s well-being, or the state of the world around you, self-care can help your mental health in big ways.

If you are feeling overwhelmed, carve out some time this weekend and treat yourself to a spa day at home and focus on your body and mind.

Here are some suggestions to make the most of your spa day at home:

1) Plan Ahead

Prepare for your spa day at home with ease with this checklist. It includes all of the essentials from mani-pedi tools to ingredients you might need for DIY face masks. This will help shop and prepare ahead of time so you can maximize your day.

2) Prep the Recipes

Make your day extra special with these DIY face masks, lip scrubs, salt soaks, and hair masks. These recipes feature natural ingredients, many of which may already be in your pantry. For best results, print out these recipe cards and follow the steps for stress-free prep. Choose one of each to build out our spa day at home.

3) Set the Scene

Before you sit back, spend a few minutes setting the scene. A few details like dimmed lights, music, and calming scents can completely transform your room into a relaxing spa. To start, dim the lights if possible to allow your eyes to take a break from harsh fluorescent lighting. Next, choose some calming tunes that will allow you to drift away as you relax. Finally, elevate the mood with scent. Select a candle or an oil with a soothing smell such as lavender, lemon, and cinnamon. To help set the mood, try hanging one of these printable hangers on the door for privacy.

Due to social distancing efforts, professional massages and weekend trips are off the table when you need to de-stress. If you are in need of some “me time” use this weekend as a mini escape and create an at-home experience that will reset your mind and body.

Download your printables today and start planning your weekend spa!

Happy Tuesday,

This post was written in partnership with Zola. Printables and images were supplied by them and as such are not owned by me, nor am I responsible for their content.